Organic gardening is not great for your health because of its production of delicious, healthy produce, which is free from chemicals that so often contaminate produce purchased from the store, but organic gardening also helps to keep you in shape and burn calories. However, it can do so much more than that. Not only can you help the world by being environmentally friendly, you can help your state of mind – organic gardening as therapy is a wonderful concept that many, unfortunately, have been unable to comprehend.
When you have battled a serious illness or are currently dealing with something serious (illness or not), organic gardening as therapy can sometimes be better than going to see a counselor. Organic gardening as therapy is known to help you gain a connection to the environment and has proven to be incredibly valuable to an individual’s well-being both emotionally and physically. Organic gardening as therapy helps an individual find their place in the world again so that they realize they belong on this Earth. Organic gardening as therapy also fully encourages creativity and relaxation. Organic gardening as therapy also provides a sense of accomplishment, as they are creating something new.
Organic gardening as therapy is no new concept, as it was a practice used in Europe through the Middle Ages by monastic hospices. For years and years, organic gardening as therapy has been a very important part of an individual’s treatment. Organic gardening as therapy is quickly becoming very popular among the elderly, especially those who have been diagnosed with and are suffering with Alzheimer’s disease.
Whether you have been diagnosed with a serious illness such as cancer, battling severe depression, or recovering from an injury, organic gardening as therapy is an excellent choice of medicine. Organic gardening as therapy will provide you with an overall better sense of mind, accomplishment as well as self-confidence. In all honesty, what could possibly be better than the organic gardening as therapy combination to help heal physically and emotionally, relieve stress and triggering your inner creativity while helping the Earth and growing something that is much safer and healthier for your family to eat?